8 Ways to Stop an Amygdala Hijacking



Is your house frequently in chaos?   We can help! Do you have a loved one who often, seemingly out of nowhere loses control of their emotions and anger?  If so, they may be suffering from what is called an amygdala hijacking.  This is a part of the brain that controls our responses to dangerous situations.

In this guide, you will learn:

  1. What the amygdala is and how it works using everyday language.
  2. You will also learn 8 ways to get through the moment and teach you or your loved ones some techniques to help them regain control when their emotions take over.
  3. This guide also provides additional resources that you can access to help learn about and deal with amygdala hijackings.

This guide is a digital download published by Ascent Cognitive Education Center.