8 Ways to Stop and Amygdala Hijacking!
With this guide you will learn:
- What your Amygdala is and how it works?
- 8 specific ways to help stop and Amygdala Hijacking in the moment. Some can be done by yourself, with others a family or friend can help you.
- It also includes a list of additional resources and a link to your Brain Function Self-Assessment.